Health & Fitness

Most people regard the use of  body lotion and moisturizer as a means to colorize the skin thereby disregarding the need for it. most people do not use it because they feel the need to use it is not a great deal and some people use it but do not know it's advantages and benefits. The advantages of using skin creams are numerous and beneficial in the maintenance and reviving of the skin beauty and appearance. Most of the body lotions and moisturizers contain active ingredients such as Aloe Vera(which is rich in vitamins, minerals, enzymes and amino acids), collagen(which provides structural support to the epidermis and skin structure), anti-oxidants( which defends the skin from radicals) and so on. The usage of cream is essential to the skin as it serves as a protective barrier under different weather conditions. Advantages of using Body Lotions and Moisturizers Re-hydrates Dried Skin: People around the world live under different weather conditions and this has a very g...

Orange is a type of citrus fruit that belongs to the Rutaceae family. They are mainly available in two categories - sweet and bitter, with the former being the most consumed. Orange is known to have numerous health benefits, they are low in calories, promote clear healthy and fresh skin, helps to fight diseases and lower the risks of infection. They are known to have several phytochemicals and flavonoids which are shown to have anti-inflammatory properties and strong anti-oxidants effects. Benefits Control of Blood Pressure: Orange contains a very good percentage of potassium which is know to be an important ingredient for the human cells and body fluids, they also help in the control of heart beat rate and blood pressure. Oranges are rich in vitamin B6; which supports the production of haemoglobin, the fibre present in orange helps to keep the blood sugar level under control. Prevents Cancer: Orange contains citrus limonoids, these limonoids are proven to fight and l...